Music and the Brain

 

It has been said that music is healthy for the brain, happiness for the soul and pleasure to the heart.

Many of us have experienced how music affects our soul and heart but how does music affect the brain?

Does classical music really help encourage infant development?

How does musical training affect the brain and does music really improve the quality of life?

Wanting to understand exactly how music affected me, I did some research.

Have a good read and explore the effect of music on the brain!

Does classical music really help encourage infant development? 

I’m sure many of you have seen albums such as “Baroque for Babies” which encourage classical music exposure to infants. In 1998, a study was conducted to determine if music truly affected the mind of a young child. The belief of the time was that listening to classical music in the crib would improve skills in math and engineering. What came of this experiment is known as the ‘Mozart Effect’.  Music also relaxes your baby. Studies show that babies exposed to classical music relax, move less and sleep more comfortably at night.

How does musical training affect the brain? 

As corny as it sounds, musicians have bigger, better brains! This isn’t something made up, science proves it. Looking at a CT scan of a brain, musicians tend to have bigger, more connected brains. If you hadn’t noticed, musicians tend to have exceptional memory, auditory skills, and cognitive ability. Not all of us a professional level musicians but if you listen to music half as much as I do in a week, music is influencing your brain too! 

Does music really improve the quality of life?

Well music has been proven to improve your mood and reduce stress! Don’t believe me? Find a quiet country road, go out on a sunny day, roll down your windows and turn on your favorite song. I guarantee you’ll start smiling and your body will physically and mentally relax. Listening to upbeat music can give you energy and positive attitude. Music increases our dopamine levels (dopamine is our “happy” hormone!) and that’s why listening to your favorite song makes you so happy!

Music is a key factor in my life – I believe that I am a more loving and compassionate person because I have music in my life. Above all else, music is a sensation, it has the power to raise feelings you didn’t know you had before. Music makes you happier, healthier and enhances everything of the human experience.

You can read more about music and the brain here.

written by piano pedagogy student Lindsey Johnson, Southwestern Adventist University.

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